Which is more nutritious, dried shiitake mushrooms or fresh shiitake mushrooms? After reading it, I realized that it's better to eat like this!
For the convenience of diet, we often say 'eat more vegetables to supplement vitamins, and meat protein to supplement high-quality protein, iron, and calcium', but we rarely mention mushroom. In fact, mushroom also plays a significant role in our dietary structure...
Which is healthier for people who wake up at night or those who don't? Doctor says the answer
Urination refers to the physiological process in which the human body excretes waste metabolites or excess water generated in the body through organs such as the kidneys, ureters, bladder, and urethra.The kidney is an important organ for excreting waste...
Which is healthier to drink plain water for a long time or tea for a long time?
Water is the "source of life". Once the human body lacks water, various parts of the body may go on strike - blood flow decreases, oxygen is insufficient, nerve function weakens, skin is fragile, metabolism is not smooth, body operation is hindered, and organs are abnormal...
Which is more harmful to the body, "drinking Baijiu" or "drinking beer"? Suggest male friends to learn more
China is a country with a long history of wine culture. Since ancient times, research on wine has been relatively profound...
Which is most harmful, smoking addiction, alcohol addiction, or sex addiction? What kind of diet should middle-aged men abstain from in order to live longer?
Although gender equality has been achieved now, in a family, the main force of the economy is still men, so the pressure on men is relatively greater. Unlike women, men are not easily emotional, and when under pressure, they may seek relief through other means...
These three vegetables are longevity vegetables, which can tonify the kidneys, nourish the spleen and stomach, and promote digestion. It is recommended to eat them twice a week
Hello everyone, I am Xiaoju!Bama County, Guangxi is a "hometown of longevity in the world",There are many elderly people there who can live to be over 90 years old. They can still go up the mountains to chop firewood every day, walk with flying feet, and live a lively life without the pressure of big cities...
Do you really know how to use the Guifu Dihuang Pill, which supplements both yin and yang? If used well, these four diseases can still be treated
Today, let's talk about Guifu Dihuang Wan. Many friends are familiar with this medicine, which can be said to be the first prescription for warming yang and tonifying the kidney...
High pressure is not high, but low pressure is high! Where is the problem? Do you need to take antihypertensive drugs? Which one should I take?
Many friends have this kind of confusion: watching some elderly people or elders take their blood pressure, they will find that their "high pressure" is relatively high, while the "low pressure" is often not too high or even low. But one's own blood pressure is the opposite, manifested as "high pressure is not high, but low pressure is high"...
Sleeping too much also worries people. There is a disease called paroxysmal sleeping sickness, which affects sleep quality
Sleeping too much also worries people, there is a disease called paroxysmal sleeping sickness. I always talk about not being able to sleep...
Which is healthier to drink two liang of alcohol every day or not to drink a drop of alcohol? Speak clearly at once
In daily life, we often hear a saying at the dining table where guests are entertained, which is' never rest until you are drunk '. It seems that only when you are drunk can you show the other person's kindness, otherwise it is just a lack of sincerity and a lack of sincerity...
Which is healthy for people with or without nocturia? Listen to the urologist
I believe many friends have had similar troubles. Although drinking water before going to bed at night is not a big deal, they always wake up at night, which greatly affects sleep...
Which person will live longer, a meat lover or a vegetarian? Scientific research has discovered the answer
Do you know what will happen if a person eats a lot every day?Uncle Wu usually enjoys having no meat and cannot eat a single meal without meat. He also rarely eats vegetables and other foods while eating meat...