Should blood pressure be measured on the left or right arm? Doctor's reminder: Not understanding these knowledge may be equivalent to a blank test - hydration for cold weather sports
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayBlood pressure is one of the important indicators reflecting human health, and hypertension is a risk factor for various serious complications such as heart disease and stroke. Therefore,Regular blood pressure measurement, timely detection and control of hypertension, is of great significance for the prevention and treatment of cardiovascular diseases...
Doctor's reminder: After the age of 55, the top tier of health preservation is not exercise, not drinking water, but doing three less things - breathing exercises for mental wellness
If you want to talk about the hottest topic in recent years, it must be health preservation! Elderly people in their sixties and seventies, as well as teenagers, silently maintain their health in private. Soak goji berries in a thermos, soak feet in traditional Chinese medicine bags, exercise As long as it is related to health preservation, there will be a group of people who praise it...
Sometimes cold, sometimes passionate about catching a cold, three reminders please keep them away - skin firming treatments for 40 and above
Autumn and winter areRespiratory infectious diseasesDuring the high incidence season, recently, the reporter learned from the 10th People's Hospital of Shanghai that many citizens have reported that their entire families have appeared recentlyFever, cough, sore throat.Respiratory infectious diseasesskin firming treatments for 40 and aboveShen Changxing, Chief Science Popularization Officer of Shanghai Tenth Hospital and Chief Physician of the Integrated Traditional Chinese and Western Medicine Department of the Tenth Hospital, stated that,Respiratory infectious diseases...
Is quitting smoking at once dangerous? Doctor's reminder: Two smoking cessation methods are not recommended or harmful to health - nutrient-rich recipes for vegetarians
Lao Luo is 65 years old this year, which is a standardOld smokersHe has a smoking history of over 40 years and needs to take a few cigarettes every day to feel comfortable. Although his family has repeatedly advised him to smoke less, it is of no use...
A man has a sudden cerebral hemorrhage while sleeping. Urgent reminder: Remember not to do it after meals and not before bedtime - managing post-surgical itching
[Letter from Fans]Zhang Wei (pseudonym), 30 years old, is an outstanding white-collar worker. His life is always busy and heavy, and the daily work pressure he bears makes his forehead furrow early on...
The older you get, the more you need to avoid mouthing? Reminder: After the age of 50, if you can skip these three types of food, you can skip them - avoiding sugar for sensitive winter skin
followavoiding sugar for sensitive winter skinUncle Liu is an elderly person who enjoys delicious food. He has always had a fondness for greasy and salty foods...
Is long-term walking beneficial for health? Reminder: For elderly people over 65 years old, it is recommended to do five things well
With the development of technology, people's lifestyles have undergone tremendous changes.However, walking, the most basic form of exercise, remains an indispensable part of our daily lives...
As the saying goes, 'Left eye jumps for wealth, right eye jumps for disaster', but it's actually a mistake. Eyelid jumping is a reminder to you
The phrase 'wealth jumps with the left eye, disaster jumps with the right eye' is probably the most familiar one to everyone, and every time the eyelids jump, they silently recite it in their hearts. Some people even say that sticking a white note on the eyelid with the right eyelid jumping all the time, symbolizing "white jumping", can prevent one from experiencing "right eyelid jumping"...
Old discharge of residual essence leads to poverty and longevity. Reminder: After the age of 50, remember '4 Don'ts'
Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceUncle Liu, he is a retired elderly person.,,...
Naps may affect lifespan! Reminder again and again: After the age of 50, remember the "three don'ts" of taking a nap
Grandma Zhang, who has always had a habit of taking naps, was about to take a nap after lunch when she saw an article on her phone titled "About Naps" and was greatly shocked!This article states:Long naps can affect personal health!This made Grandma Zhang very anxious.Since retirement, Grandma Zhang has developed the habit of taking daily naps...
These 10 bad habits make more people live longer? Doctor's reminder: If you have any advice, please do not change it first
These 10 "bad habits", the more people live longer? Doctor's reminder: If you have any advice, please do not change it firstBefore reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
Is your body good or not, just by looking at your shoes? Doctor's reminder: Wear the sole in 4 different shapes, it's time to pay attention
Mr. Yang, who is in his 60s, used to be a truck driver...